What Women Can Do to Prevent Heart Disease

Our 3rd installment of our Women’s Wellness Thirty day period collection attributes Azadeh Toofaninejad, DO, a cardiologist with Dignity Wellness Mercy Healthcare Group, sharing advice on how coronary heart illness impacts gals. Dr. Toofaninejad addresses signs and symptoms to glimpse out for, threat components and lifestyle changes females can make to minimize their chance of heart condition.

What are heart ailment symptoms in gals?

Dr. Toofaninejad: Heart disease is the foremost lead to of demise for women of all ages in the United States. Generally, females will have no signs of heart ailment, and other people may experience varying severity of indications which includes:

• Chest soreness (also recognized as Angina)
• Neck, throat or jaw pain
• Nausea or vomiting
• Sweating
• Lightheadedness or dizziness
• Back again or higher abdomen soreness

Hold in intellect, these symptoms may perhaps be delicate, and some women could encounter them for the duration of slumber. Although these symptoms might not come to feel as intense as the debilitating chest discomfort that generally coincides with a coronary heart attack, it is imperative for women of all ages to call their primary care medical professional or talk to to be referred to a cardiologist if they are enduring any of the higher than signs and symptoms.

What are widespread hazard aspects that lead to heart sickness in girls?

Dr. Toofaninejad: To assistance avoid coronary heart sickness, we concentrate on reducing or doing away with widespread danger factors together with:

• Significant cholesterol
• High blood force
• Diabetes
• Obesity
• Cigarette smoking
• Spouse and children background of premature heart ailment

Gals who working experience issues throughout being pregnant, are in menopause or have small estrogen levels are also at a higher risk for coronary heart sickness. Furthermore, inflammatory diseases together with rheumatoid arthritis and lupus may perhaps maximize chance.

What life style alterations can gals make to lower their risk?

Dr. Toofaninejad: Uncomplicated life style alterations like training often, not cigarette smoking, limiting alcohol intake, sustaining a healthy diet program and controlling pressure stages are all approaches females can enhance their coronary heart health and fitness and help protect against coronary heart illness. Embracing a healthful life style can have a major impact on women’s overall health.

Understanding the signs of heart disease could help you save your life, but at times there are no signs or symptoms. Make contact with your principal treatment doctor to talk about your danger for coronary heart disorder, or seek advice from our “Discover a Health practitioner” software to come across a Dignity Health and fitness Professional medical Group doctor in the vicinity of you.

Really do not fail to remember to check out our Dignity Well being Clinical Groups Website for the latest installments of our Women’s Wellness Thirty day period reminders, such as insight from physicians specializing in major treatment and OB-GYN treatment.